Life can be difficult at times, and through counselling you can gain awareness and control. There are many reasons why people seek counselling, and it’s important to find the right counsellor for you and your needs.

I have had experience working with a variety of issues such as; Depression, Anxiety, Addiction, Anger Management, Eating Disorders, Trauma, Grief,  and Stress, to name a few. 

Children and adolescents are in their formative years with many changes happening in their lives. This can be overwhelming with adjusting to changes, whether that be in school, at home or with friends amongst others. It is important for your child to understand their emotions and to implement techniques that will help them prosper as they transition into adulthood. Counselling can help your child build resilience, understand and manage their emotions, and develop healthy coping mechanisms, all of which contribute to their overall well-being and development.